Découverte Hatha Yoga

Salle des Fêtes, 40200 Saint-Paul-en-Born
Hatha Yoga is a rhythmic practice that builds strength and flexibility through a series of movements and postures.
Its health benefits are numerous, on a physical, mental and emotional level. It also enables better stress management, improved quality of sleep, better control of breathing...
Supervision : Yoga teacher
Pictures of the session: https://youtu.be/j2XZ62mi5-U
Booking : 07.87.68.71.32

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Découverte Hatha Yoga
Salle des Fêtes, 40200 Saint-Paul-en-Born
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